Tuesday, June 28, 2011

Southwest Chicken Salad Wraps



We had this last week for dinner and it was delish! I made a few changes to the recipe for the kids. I did not serve them the wraps but instead gave them BBQ chicken. We really loved this salad - it was full of flavor and so tasty! Perfect for a summer meal! You really need to make it soon!

Grilled chicken breast with homemade bbq sauce
Frozen Corn, about a cup
Grape Tomatoes, 1 cup, halved
Green Onions, 1 bunch
Cilantro, 1/3 cup, snipped
Jalapeno or Serrano Peppers, 2
Fat Free Greek Yogurt 1 cup
Cumin, 1 teaspoon
Oregano, 1
Salt, 1 teaspoon or to taste
Whole Wheat tortillas shells

The original recipe was to poach your chicken. I grilled my chicken and made a homemade BBQ sauce. I substituted Greek yogurt for sour cream in the original recipe.
While your chicken is grilling. Cut up the tomatoes, green onions, cilantro and jalapeno. Toss in the corn, yogurt and seasoning. Let the chicken cool, once cool chop up and add to the rest of the ingredients and toss gently.
Spoon some of the salad into a whole wheat tortilla wrap. Enjoy!

1 comment:

Young Adventures... said...

That sounds really yummy!